Yes, it is normal to experience some discomfort from wearing clear aligners. The pain usually subsides in a few days as your teeth shift to new positions. The discomfort can also be caused by clenching or grinding during the day or night, which is common for people with bad posture and an overbite (an overlap of the upper and lower front teeth). If the jaw pain persists, you should call your orthodontist for advice.
Does Invisalign Hurt Every Time I Change Trays?
It is common to experience a little pain each time you switch to a new Invisalign tray. This is because the new aligner applies fresh pressure to your teeth and helps them shift into their final positions. The pain typically lasts for a couple of days, but it can vary from person to person.
Does Invisalign Hurt More at Night?
Some patients Dentistry experience more pain during their Invisalign treatment at night because they are less likely to be distracted and may clench or grind their teeth while sleeping. This extra pressure can cause the teeth to feel more abrasive and painful. If you experience this, you should try to wear your Invisalign trays for longer and reduce how often you remove them at night. Over-the-counter pain relievers like ibuprofen can help alleviate discomfort.
To minimize pain, it is best to stick with soft foods that require less chewing, such as yogurt, soup, and smoothies. Avoid hard or sticky foods that can irritate your mouth and exacerbate the pain. You can also gently massage your gums or jaw to increase blood flow and help ease the pain.